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Chronically Meh

Chronically Meh

Migraine | Mental Health | Self Love

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Things I Wish Someone Had Told Me About Life with Chronic and Mental Illness

Chronic Illness Mental Health MigraineMarch 19, 2023March 21, 2023

There’s no manual for life with chronic and mental illness which is so strange since we write manuals on how to use a toilet plunger. As I’ve navigated this path, I’ve realized that there are things I wish someone had told me when I first embarked on this journey. It has been a rollercoaster full […]

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When Loneliness Hurts More: The Agony of Chronic Pain Isolation

Chronic Illness Mental HealthMarch 18, 2023March 20, 2023

When you think of chronic pain, the first thing that comes to mind is the unrelenting physical torment that you endure. The agony that seeps into every crevice of life, making even the most mundane tasks feel like insurmountable challenges. But there’s another side to it that often goes unspoken, and that is the isolation […]

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A Gentle Reminder: You Are Not at Fault for Your Chronic Illness

Chronic Illness Self LoveMarch 19, 2023March 24, 2023

Hey! I just want you to know that you are not at fault for your chronic illness. I know. It might sound obvious, but when you’re living with a chronic condition, it can be all too easy to slip into a pattern of self-blame and guilt. We often ask ourselves questions like, “Did I do […]

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My Honest Thoughts on Cefaly: Can It Zap Away Your Pain?

Migraine ToolkitMarch 19, 2023March 22, 2023

As someone who’s lived with Migraine for a long, long, long time, I’ve tried countless remedies and treatments to alleviate my pain. From over-the-counter medications to herbal teas and everything in between, I’ve spent years searching for that elusive solution. So, when I first heard about Cefaly – a nifty little gadget designed to prevent […]

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The Emotional Roadmap After Chronic Pain Diagnosis

Chronic IllnessMarch 19, 2023March 22, 2023

When you first hear the words “chronic pain diagnosis,” a thousand thoughts and emotions may flood your mind. Fear, relief, confusion, anger, and a whirlwind of questions swirl together, creating a perfect storm of uncertainty. It’s a moment that can change your life forever, and it’s a journey that only those who’ve walked in your […]

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