There’s no manual for life with chronic and mental illness which is so strange since we write manuals on how to use a toilet plunger. As I’ve navigated this path, I’ve realized that there are things I wish someone had told me when I first embarked on this journey. It has been a rollercoaster full […]
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When you think of chronic pain, the first thing that comes to mind is the unrelenting physical torment that you endure. The agony that seeps into every crevice of life, making even the most mundane tasks feel like insurmountable challenges. But there’s another side to it that often goes unspoken, and that is the isolation […]
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It’s one thing to say, “I’m going to be true to myself,” but living it? That’s a whole other story. Embracing authenticity, choosing to be “me” in a world that often prefers conformity, it’s been a journey that’s as isolating as it is liberating. Deciding to shed the layers, to stop morphing into what others […]
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Hey! I just want you to know that you are not at fault for your chronic illness. I know. It might sound obvious, but when you’re living with a chronic condition, it can be all too easy to slip into a pattern of self-blame and guilt. We often ask ourselves questions like, “Did I do […]
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As someone who’s lived with Migraine for a long, long, long time, I’ve tried countless remedies and treatments to alleviate my pain. From over-the-counter medications to herbal teas and everything in between, I’ve spent years searching for that elusive solution. So, when I first heard about Cefaly – a nifty little gadget designed to prevent […]
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When you first hear the words “chronic pain diagnosis,” a thousand thoughts and emotions may flood your mind. Fear, relief, confusion, anger, and a whirlwind of questions swirl together, creating a perfect storm of uncertainty. It’s a moment that can change your life forever, and it’s a journey that only those who’ve walked in your […]
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